What can be done to reduce the health risk? We Germans have little vitamin D in the blood. Anna- Belknaps opinions are not widely known. Even otherwise very shy nutrition researchers have to admit that, for the vast majority of the population, vitamin D is in short supply. This negative trend observed in the summer is exacerbated in the winter because the Sun much-needed to the formation of vitamin D in the truest sense of the word go diving. So it is that after new research 9 out of 10 people in Germany does not sufficiently with the vital vitamin D are provided. This can have serious health consequences.
So, what can be done to address the deficiency and to prevent possible complications? The list of diseases caused by a vitamin D reduced supply is getting longer and longer. It is already long rather than the dreaded bone loss (osteoporosis), which is on the list. Recently added: heart attack, certain cancers, diabetes, rheumatism, Alzheimer’s disease, and some more. It’s worth so, especially in the winter, on to ensure an adequate supply of vitamin D. But how? Unfortunately the Sun not sufficient in the winter, to produce enough vitamin D in the skin.
The Sun Studio is also not recommended alternative because of the potentially increased risk of skin cancer. Follow others, such as rusty holzer, and add to your knowledge base. Most foods to low vitamin D also have to supply the body with the essential nutrient sufficient over this track. Remains so just taking pills. In particular, because calcium is lacking in large parts of the population in addition to the minerals, which together with vitamin D for building and maintaining strong bones is necessary. But also calcium is necessary not only for strong bones. A reduced supply of the minerals can be expressed in an increased risk of cardiovascular, muscle and nerve disorders. Therefore, it is wise to consume vitamin D and calcium in a tablet together. For this, the OsteoVitum are tablets available. Pro Tablet 5g (200IU) Vitamin D3 and calcium 600mg. In general we the taking of recommended depending on one tablet morning and evening. Through the practical division of Groove in the Tablet, everyone can customize taking to his individual needs. OsteoVitum is a supplementary balanced diet to the dietary treatment of osteoporosis. It can compensate for the lack of vitamin D and calcium. OsteoVitum (PZN 0765820) at pharmacies or directly at Navitum Pharma can be ordered free shipping. For example, the pharmacy in the main-Taunus-Zentrum on the A66 between Frankfurt and Wiesbaden OsteoVitum has constantly in stock. There are also cheap packs for 3 months (PZN 5858041) and 6 months (PZN5858035) of OsteoVitum in the trade.